Why can't I run on the treadmill? It makes no sense. Every time I try and run on one, I feel like I am going to die. I lasted about 4 minutes and ran 3 minutes per mile slower. I think I will just stick to my outdoor running, even in the cold!
Speaking of the gym - this video is funny.
She has lots of videos. They are pretty funny. The best one is how to make people stop talking to you.
You can work your up to running outdoors by starting on a treadmill indoors, but you can't work your way down to running indoors on a treadmill by starting on a road outdoors. It disrupts the natural order of things.
ReplyDeleteReally? Any idea why? I exclusively trained outside so though it makes sense. I was going to try and do C25K to try and get my self to be able to run on the treadmill but who knows. It would be nice to be able to run on days I go to the gym to burn more calories then the other cardio counterparts - but the gym is so boring anyways. The only good part is that it isn't dark which has been my problem M-F. Speaking of gyms, I just switched my Brick membership to the new Planet Fitness since it was a quarter of the cost.
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